Friends were asking me if I am taking weight loss pills because I am kinda losing weight! Woohoo! Though I am considering already but I am taking a different diet at this time. It is actually not a total diet formula but I am just watching my food intake now. I try to read labels and ensure that I would only take a maximum of 1300 calories a day. I still take coffee because I cannot do without in a day, still eat few sweets and even take 1 cup of rice every meal. 1 cup of rice is equivalent to 120 calories only. It’s actually the same thing like taking 3 slices of Skyflakes biscuits
yeah, that’s right! So I would rather take 1 cup of rice and a deck of cards size of viand be it pork, beef or chicken. See, it’s effective…you can now see my collar bone! Woot! Harharhar



UY! Ang payat mo na sobra!!!!