I’m almost done with the phase 1-14 days of SBD and I am happy to note that I am 6 pounds lighter!!!! Yipee. I should celebrate I think! lol Still undecided to continue for another cycle as I still have a long way to go for my desired weight. No more craving for carbs too. The only thing I’m battling still is not eating sweets. I admit, I sometimes cheat. I think it is something I would rather compromise not to give up at all.